Alpha Brain By Onnit Review – Will It Blow Your Mind?

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Looking for a brain spark to get you moving? Have you tried Alpha Brain? It could be the missing ingredient in your life. If you believe comedian and TV host Adam Carolla, then Alpha Brain might even have you feeling like a famous movie star.

“Alpha Brain makes me feel like how I imagine Tom Cruise feels.”

– Adam Carolla

There’s no guarantee you’ll feel like Tom Cruise when taking Alpha Brain. But it could help you feel more alert, awake, and focused, and it might even increase your energy levels.

What Is Alpha Brain?

Onnit Alpha Brain Nootropic Supplement

Alpha BRAIN is a dietary supplement that helps support cognitive functions, including memory, mental speed, and focus.

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Alpha Brain is a nootropic stack created by Onnit. Like all nootropics, the effectiveness of Alpha Brain is an individual thing. However, unlike most nootropics, Alpha Brain has been clinically studied and shown to boost memory, focus, and clarity. Therefore, based on the reported user experience, combined with the clinical studies done on this supplement, we give Alpha Brain a 4 out of 5 stars.

How Does Alpha Brain work?

Many people who use nootropics like to stack them, meaning using more than one nootropic at a time in an effort to find better results. The nice thing about Alpha Brian is that it does the stacking for you. Alpha Brain, which consists of 11 different nootropic ingredients, works in two ways to improve acetylcholine in the brain. First, it provides raw choline through alpha GPC, which many people would argue is the best choline source. Second, it provides acetylcholinesterase inhibitors (through huperzia serrata), which prevents acetylcholine from being degraded. So what is Alpha Brain made of? Let’s take a closer look.

What Is In Alpha Brain?

According to the packaging on the bottle, Alpha Brain contains these ingredients:

  •     L-Tyrosine
  •     L-Theanine
  •     Oat (straw) extract
  •     Vitamin B6
  •     Phosphatidylserine
  •     Cat’s Claw extract
  •     Alpha GPC
  •     Bacopa extract
  •     Huperzia Serrata
  •     Huperzine A
  •     L-Leucine
  •     Vinpocetine
  •     Pterostilbene

How Much Should I Take?

The recommended serving size, or dosage, for Alpha Brain is to take 2 capsules daily. Some people start with one and others take up to three capsules daily. Just make sure you don’t exceed the maximum daily doses of four capsules. The best time to take Alpha Brain is in the morning with a healthy breakfast.

How long does it take to get an effect?

The reality is there is no one definite answer to this question. Like all nootropics, the results will vary from person to person. It will depend on you and your body to determine how long it takes Alpha Brain to work. Some people notice an improvement immediately. But most find that it works after a day or two, while for others it may take three or four days. The fact is you don’t know how quickly it works until you try it yourself.

Benefits of Alpha Brain

Onnit Alpha Brain Nootropic Supplement

Alpha BRAIN is a dietary supplement that helps support cognitive functions, including memory, mental speed, and focus.

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Alpha Brain is reported to have several benefits. These are the most prominent:

Memory improvement– Alpha Brain contains Alpha GPC, which is converted in the body to acetylcholine. Acetylcholine is one of the most important chemicals for cognitive function in the brain. Alpha Brain can help with memory and learning capabilities thanks to this increase in acetylcholine.

Mood enhancement– Alpha Brain contains L-Tyrosine, which helps in the production of dopamine. As dopamine increases you should feel an improvement in mood.

Sleep and lucid dreaming– some people use Alpha Brain to improve their sleep and increase the lucidity of their dreams. When taken 4-6 hours before bedtime, the increase in dopamine levels helps users relax and fall asleep. The extra acetylcholine helps some people experience more clarity in their dreams.

Brain protection– everyone wants a healthy brain. Alpha Brain has been shown to help protect the brain from damage, as well as reverse some of the damage your brain may have already suffered.

Side Effects: Is Alpha Brain Safe?

There are no serious side effects reported with Alpha Brain, but again everyone is different, so you could experience different adverse effects than someone else. The most common side effect reported by users is headaches. Other possible side effects include:

  •     Jitters
  •     Dizziness
  •     Nausea or upset stomach
  •     Loss of appetite
  •     Fatigue
  •     Insomnia

Alpha Brain Review

Onnit Alpha Brain Nootropic Supplement

Alpha BRAIN is a dietary supplement that helps support cognitive functions, including memory, mental speed, and focus.

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We earn a commission if you make a purchase, at no additional cost to you.

There are several features that make giving Alpha Brain a try worth it. It’s convenient, it’s backed by clinical studies, it’s been proven to work, and it even comes with a money back guarantee.

Synergistic Nootropic Blend– one of the most desirable features of Alpha Brain is its synergistic blend of high-quality nootropics. This is great for busy people who want the convenience of a pre-stacked nootropic that will give them the greatest results. The ingredients in Alpha Brain are designed to facilitate optimal brain performance. For example, vinpocetine is great for promoting higher blood flow in the brain. Pterostilbene is a powerful antioxidant, which helps fight age-related damage to both the body and brain. L-Theanine helps calm the mind without causing drowsiness or physical tiredness. Phosphatidylserine helps promote acute cognitive function and overall long-term brain health.

Effectiveness – no one can claim that any nootropic works for everyone. Numerous factors play a role in the effectiveness of any supplement or nootropic. It all starts with your brain chemistry and everyone is different. What you eat and how much sleep also play a big role. However, one good thing about Alpha Brain is that it was created to target the most common denominators among the masses. Because of that, in most cases, it works. And for many people, it works really well. Based on user reviews, probably 8 out of 10 people who have tried it report a positive difference with Alpha Brain compared to not using it.

Cost– with any supplement cost is a factor. Alpha Brain can get expensive, with a monthly supply costing between $60-$70. However, the process to assemble all of these ingredients is not an easy one. What’s more, imagine buying all of these ingredients individually and trying to assemble the right amounts yourself. Onnit does the hard work for you, which makes getting the right amounts of each nootropic in one convenient capsule. Additionally, Alpha Brain is great because it comes with Onnit’s money back guarantee. Not too many supplements offer that feature. That means if you try it and it doesn’t work, then simply return it for a refund.

Backed by Studies– another great feature of Alpha Brain is that comes backed by clinical studies. This is very rare in the supplement world. Onnit has spent significant time and money to test Alpha Brain. For example, according to Onnit, “in 2016, the results and methodologies from Alpha BRAIN’s clinical trial were accepted and published by the Journal of Human Psychopharmacology: Clinical and Experimental. The study was randomized, double-blind, placebo-controlled, and conducted by the Boston Center for Memory. There were no noticeable differences in cognitive performance between the two groups at the beginning of the study. After 45 days, both groups showed improvement, but gains in the Alpha BRAIN group were statistically more significant than the placebo.” You can read more about this study here.

Mostly Positive Reviews

Overall, Alpha Brain rates well with customers. Out of over 450 reviews on Onnit’s website, the average review is 4.2 out of 5 stars. Meanwhile, Alpha Brain receives 3.4 out of 5 stars on Amazon with more than 1500 reviews. One customer wrote: “Recommended product, no adverse effects found, ingredients look good on examination.” Of course, not all reviewers were satisfied, but one customer summed it up best with his review pointing out that results can vary from person to person. There is much discussion regarding Alpha Brain online. It’s a popular topic on Reddit. For example, here’s an honest review on from one person who gave Alpha Brain a try.

Joe Rogan Alpha Brain Onnit
Joe Rogan is probably the most famous proponent of Alpha Brain.

Where to Buy Alpha Brain

Although Alpha Brain is not readily available in most stores, there are still several different options for purchasing this supplement. In fact, Onnit has a store locator on its website to find retailers who carry the product. Some Whole Foods, Sprouts, GNC, and The Vitamin Shoppe locations carry Alpha Brain. However, the online market is much greater and Alpha Brain is more readily available through online retailers. You can purchase it through Onnit’s website directly, or go through Amazon.

The cost of Alpha Brain varies from store to store. From time to time the price will change with special offers. Typically, the average cost of a 30-capsule bottle is about $35. The products are the same, but the sellers differentiate in their offers.

Onnit offers a 90-count bottle for $79.95 or two 30-count bottles for $59.88.

It might best to start with the smallest bottle possible to see if it works for you. If the results are positive, then you can look for a larger bottle with a lower per-capsule price. 

Other online sellers, like Amazon, have very similar pricing. Click the link below to see pricing on Amazon.

Are There Alpha Brain Alternatives?

Of course, as with any supplement, there are alternatives to Alpha Brain. Some of these may work better for some people, while others might get more help from Alpha Brain. These are the most common alternatives to Alpha Brain:


Qualia Mind

Qualia Mind nootropics is designed to replenish vital ingredients required for high level cognition. Give your brain the nourishment it craves so you can perform at your peak.

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There are two options of Qualia. The original comes in a two-step stack. You start by taking three capsules first thing in the morning, and then 6 more capsules with food 20 minutes after the first dose. The other option is the new Qualia Mind formula. Either way, Qualia combines more than 40 ingredients into one formula. Not only does Qualia have more nootropics than Alpha Brain, but it also has a higher concentration of those nootropics. Some people swear by Qualia and others prefer Alpha Brain. One of the biggest differences is in price. So if you’re looking for a lower-cost option then Alpha Brain might be the best choice. If you want a supplement that combines dozens of quality nootropics into one, then Qualia is likely the right choice for you.

Four Sigmatic Mushroom Coffee

Four Sigmatic Fair Trade Gourmet Coffee with Lion's Mane And Chaga

Grown in Honduras, this organic coffee is a medium-roasted coffee. Each brew contains Lion’s Mane to support your concentration and Chaga to provide support to your immune functions.

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This coffee claims to combine the concentration and focus you get from coffee with the anti-inflammatory benefits from mushroom supplements. With ingredients like lion’s mane, reishi and chaga, this is no ordinary cup of coffee. If you’re interested in trying out different nootropics and looking for increased cognitive enhancement, then this product is definitely worth trying. Plus, if you enjoy coffee, this is a good way to get your caffeine and an extra mental boost at the same time. It also offers a tasty and soothing alternative to Alpha Brain capsules. If you’re just starting out with nootropics, this might be a good option before testing Alpha Brain.

Final Thoughts

With thousands of positive reviews, several proven clinical trial results, and little or no negative side effects, there really is no downside to giving Alpha Brain a try. While it may not work for everyone most people report increased memory and focus, better overall mood, increased brain protection, and more lucid dreams. Thus Alpha Brain is considered safe and effective nootropic for almost everyone.

For anyone looking for a mental boost, sharper focus, or improved mood, Alpha Brain could be exactly what you’re looking for. Alpha Brain provides an excellent nootropic stack that gives you several beneficial ingredients in one easy capsule. If you’re lucky, you might even end up feeling how you imagine your favorite movie star must feel. But if nothing else, you’re at least very likely to feel better than you did without Alpha Brain.